Zumba Fitness - Cardio Party (Dancing, Aerobics. Cardio)
Duration: 48 minutes Language: English (Unfortunately, yes, but our not yet dared to do that, but there and everything is clear - see and repeat) Genre: Dance, Aerobics, Sport , fitness, training videos Description: 'Zumba', the new fitness dance 'Zumba' - a combination of dance and aerobics, which helps to feel attractive. In this dance there is movement of Merengue, Salsa, Samba and Flamenco. Many movements hips, lots of fun, lots of calories burned. ' Very catchy Zumba-dancing. Ideal for sovershenstovovaniya figures 'reset' overweight; learn to move gracefully.
List of dances
Merengue March
Que Te Mueve
Diamond Step
Booty Circle
Cuban Salsa
Salsa Back
Travel Salsa
Sabor Step
Basic Cumbia
Cumbia Candle Step
Funk Cumbia
Reggaeton Basic
Destroza
Stomp Reggaeton
Reggaeton Bounce
Samba Basic
Samba Lunge
Quebradita Basic
Andale
Body Roll
Basic Calypso
Tobago
Reggae
Shimmy
+24 two-three minute video Rhythm Refreshers - training in dance movements
Quality: DVDRip Format: AVI Video codec: DivX
Info on file
General
Complete name: E: DownloadsBitTorrentZumba Fitness - Cardio Party [DVDRIP XVID] Cardio Party.avi
Format: AVI
Format / Info: Audio Video Interleave
File Size: 577 MiB
Duration: 48mn 24s
Overall bit rate: 1 666 Kbps
Video
Format: MPEG- 4 Visual
Format Profile: Streaming Video @ L1
Format settings, BVOP: Yes
Format settings, QPel: No
Format settings, GMC: No warppoints
Format settings, Matrix: Default
Codec ID: XVID
Codec ID / Hint: XviD
Duration: 48mn 24s
Bit rate : 1528 Kbps
Width: 640 pixels
Height: 480 pixels
Display Aspect Ratio: 4/3
Frame rate: 25.000 fps
Resolution: 24 bits
Colorimetry: 4:2:0
Scan type: Progressive
Bits / (Pixel * Frame): 0.199
Stream Size : 529 MiB (92%)
Writing Library: XviD 1.1.2 (UTC 2006-11-01)
Audio
Format: MPEG Audio
Format version: Version 1
Format profile: Layer 3
Codec ID: 55
Codec ID / Hint: MP3
Bit rate mode : Constant
Bit rate: 128 Kbps
Channel (s): 2 channels
Sampling rate: 48.0 KHz
Resolution: 16 bits
Stream Size: 44.3 MiB (8%)
Alignment: Split accross interleaves
Interleave, duration: 40 ms (1.00 video frame)
Writing Library : LAME3.97

Zumba Fitness - Cardio Party [DVDRIP XVID]